Season 3 Episode 8
SWOLE IN PLACE: The Fitness Industry, Quarantine Gains, and Nutrition Ft. Bent Pinkeez AKA Vincent
Our boy, Josh, comes back as a guest to discuss his dreams of starting an Onlyfans! If that doesn't float your boat, we also talk about recruiting insights a...
Miss the gym? We do. Listen in on what its like to be working in the fitness industry and how we are trying to keep up with our health without the gym.
Here are some things we’ve mentioned in the podcast!
Bodyweight circuit training
Calisthenics
Kettlebells (if you can find some)
I found mine here: www.fitnessfactory.com
Shadow Boxing
Follow Vincent: https://www.instagram.com/bentpinkeez/